Summer Class Schedule
Taught by Claire-Marie Landré
Ashtanga Yoga Mysore style classes are for ALL LEVELS.
From the complete yoga beginner to the seasoned practitioner.
The teacher will work with you on an individual basis at your own pace to build an independent self practice from the ground up.
WITH GOOD WEATHER WE ARE PRACTICING OUTDOORS!!
IF NOT, ONLINE :)
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7:00 - 9:00
Full & New Moon
If moondays fall on Wednesday or Sunday we get together for meditation and group discussion. We rest from asana practice on these days.